Well I've just got back from Scotland, the lovely Isle of Skye, very lush, lots of ferns and forests.
It doesn't seem as if my knee wants to heal though, so I can foresee all this training being less than nice.
I'm going to wait until the end of the month and then start cycling again as before, though I'll probably do 12-13 miles instead.
Sure I'll have a new map then,
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